Holistic Pathways
Through practical exercises to reconnect your mind with your body, you can free yourself from the unwanted traumas, experience peace, and find balance.
Therapy
What You Get:
- Safe, compassionate space for exploration
- Client-led sessions at your own pace
- Mind-body integration work
- Root cause discovery and transformation
- Custom recordings for daily practice
- Ongoing support and guidance
Individual Therapy
You’re seeking personal transformation. A space to explore your inner world, release what no longer serves you, and reconnect with your authentic self.
Focus Areas:
- Anxious thinking and panic
- Unresolved trauma
- Depression and low mood
- Self-esteem and confidence
- Chronic pain
- Nutrition and physical wellbeing
- Fertility and conception
- Relationships and intimacy
- Habits and behaviors (smoking, drinking, phobias)
- Performance and goals
- Spiritual awakening
What You Get:
- Safe, compassionate space for exploration
- Client-led sessions at your own pace
- Mind-body integration work
- Root cause discovery and transformation
- Custom recordings for daily practice
- Ongoing support and guidance
Couple Therapy
You’re navigating relationship challenges. Seeking deeper connection, better communication, or healing old patterns that keep showing up between you.
Focus Areas:
- Communication breakdowns
- Trust and intimacy issues
- Conflict patterns
- Emotional disconnection
- Sexual concerns
- Past trauma affecting the relationship
- Learning to be equals in the healing process
What You Get:
- Age-appropriate, gentle approach
- Playful, engaging sessions
- Parent consultation and guidance
- Tools for home support
- Safe space for your child to be heard
Children's Therapy
Your child is struggling with anxiety, confidence, emotions, or behaviors. You want gentle, effective support that honors their unique needs and helps them thrive.
Focus Areas:
- Anxiety and worry
- School refusal or stress
- Confidence and self-esteem
- Anger and emotional regulation
- Sleep issues and nightmares
- Behavioral challenges
- Life transitions and change
- Bullying recovery
Specialized Programmes
Fertility Support
As someone who personally navigated fertility challenges, I offer compassionate support for your conception journey. Whether you're facing natural conception challenges, preparing for IVF, healing from miscarriage and loss, managing pregnancy anxiety, or learning to trust your body again—I understand this path intimately and hold space for your journey.
Quantum Spiritual Science
For those ready to explore consciousness, awakening, and spiritual transformation beyond traditional therapy. This work encompasses pathways to awakening, brain-heart coherence, quantum alignment, and spiritual integration—guiding you toward deeper connection with your essence and purpose.
Mindfullness Coaching
You're looking for practical tools to manage stress, stay present, and navigate life with more ease. This is about building daily practices that support your wellbeing.
Focus Areas:
- Breathwork and grounding techniques
- Body awareness practices
- Present-moment focus
- Stress management strategies
- Creating sustainable daily rituals
- Integrating mindfulness into your life
What You Get:
- Practical, usable tools
- Personalized practice plan
- Ongoing coaching support
- Guided audio practices
- Integration into daily life
Spiritual Awakening
You're feeling called to something deeper—a sense that there's more to life than what you've been living. Whether you're experiencing spiritual awakening, searching for meaning beyond the material, or feeling disconnected from your soul's purpose, this work creates space for exploration. Through consciousness expansion, energetic alignment, and reconnection with your true essence, we journey together beyond the conditioned mind into the wisdom that's always been within you