Empower Your Mind,
Transform Your Life.
Step into your journey of discovery and transformation through holistic integrative therapy
Meet Christina
Welcome to the World of your Guide to Transformation
Start Your Journey of Discovery & Transformation
I offer my high vibrational energy to guide you through your pains, traumas, struggles and battles. Together, we can explore your childhood, your relationships, and most importantly, help you remember who you truly are. To remember the light, the love, the passion, the abundance you have always been—but forgotten in the process of living, surviving and searching. Searching for that which is not outside, but always inside of you. Because you are whole and always have been, even when you felt broken sometimes.
Everything can change and shift in a moment.
It is the potential in every moment.
The potential for freedom, joy, love and abundance.
The potential to feel safe and confident.
To awaken and find the light deep inside, the truth that you carry, the crystal voice that you have been seeking, to be at peace, to feel home and whole again.
Holistic Hypnotherapy: A Compassionate Path to Healing
My approach combines clinical hypnotherapy with holistic practices to address the root causes of emotional, physical, and spiritual blocks.
My work is rooted in Compassionate Inquiry—a holistic therapeutic approach that explores the roots of emotional pain by focusing on the mind-body connection and the impact of trauma.
This is not about fixing what’s broken. You are not broken. We are all whole, but our experiences can make us feel like we’re falling apart.
My therapy creates a safe, non-judgmental space where you can:
- Explore the roots of your emotional pain
- Connect with how trauma shows up in your body
- Discover patterns that once protected you but no longer serve you
- Release stored trauma and move toward self-compassion
- Reconnect with your whole, authentic self
"Trauma is not what happens to you, it is what happens inside you as a result of what happens to you"
What Makes Holistic Hypnotherapy Different
A Different Kind of Therapy
Unlike approaches that focus solely on changing thoughts or behaviors, holistic hypnotherapy works with your whole being—mind, body, and spirit.
Mind-Body Integration
Trauma often gets stored in the body, showing up as tension, numbness, or heaviness. By connecting with your physical sensations during sessions, we unlock emotional experiences that might otherwise stay suppressed.
Client-Led Exploration
Rather than providing solutions or directions first, I invite you to explore your inner experiences at your own pace. My role is to guide, not direct—asking reflective questions and creating space for your truths to emerge.
Deep Compassion
The heart of this work lies in the therapeutic relationship itself. You’ll feel heard, understood, and met as an equal in the process. This is a space where you can examine even the most vulnerable parts of yourself.
Honoring Your Adaptations
Those patterns of emotional avoidance, negative self-beliefs, or people-pleasing? They were once necessary for survival. We’ll explore them without judgment, understanding why they developed and how they might no longer serve you.
How it Works?
Your Journey With Me
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Step 1: Free Consultation (30 Minutes)
We connect and discuss what's bringing you here. I'll explain how I work and we'll explore whether this approach feels right for you. I only take on clients I'm confident I can support.
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Step 2: Your Session (1.5-2 Hours)
In a safe, compassionate space, we explore your inner world together. You'll be guided to connect with physical sensations, emotions, and memories at your own pace. We work with your body's wisdom to uncover and release what's been held.
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Step 3: Integration & Support
You'll receive a custom recording to reinforce your transformation. Ongoing support is available as you integrate your insights and continue your journey.
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Step 4: Continued Healing
Some clients find profound shifts in a single session. Others benefit from a series of sessions. We'll honor what your healing journey needs.
Focus Areas
Where We Explore Your Mind–Body Wellness Through Holistic Hypnotherapy
Spiritual Awakening
For those experiencing spiritual awakening or seeking deeper connection, I offer guidance in exploring your essence, understanding existential questions, and integrating mind-body-spirit awareness. My holistic hypnotherapy approach supports quantum-level spiritual transformation, helping you expand your consciousness, reconnect with your inner truth, and navigate the pathway to awakening with clarity and grounding.
Relationships & Life
I support individuals navigating relationship patterns, intimacy challenges, and family dynamics. Whether you're moving through a major life transition or exploring your identity, I provide tools and guidance to help you feel grounded and empowered. I also specialise in fertility and conception support, offering emotional, mental, and energetic guidance for those on their journey toward parenthood. My work also helps clients rediscover purpose and meaning during important life shifts.
Physical & Somatic
I provide mind-body hypnotherapy for physical and somatic challenges such as chronic pain, psychosomatic symptoms, sleep disorders, and insomnia. Many clients also experience body-held tension and stress that impacts their wellbeing. My sessions help reconnect the mind and body, calm the nervous system, and support a more balanced, relaxed physical state.
Trauma & Healing
Through trauma-informed hypnotherapy, I support individuals with unresolved trauma—whether childhood trauma, relationship trauma, or complex trauma that affects daily life. I also work with PTSD, emotional overwhelm, and the deeper pain the body holds after difficult experiences. My healing approach helps you gently release old survival patterns, rebuild inner stability, and move toward emotional freedom.
Emotional & Mental Wellbeing
I offer holistic hypnotherapy support for emotional and mental wellbeing, helping clients manage anxiety, stress, panic attacks, depression, and ongoing sadness. My sessions also focus on rebuilding self-esteem, confidence, and inner safety. Many people come to me carrying childhood wounds or feelings of guilt, shame, or unworthiness, and together we work to release these patterns and create a healthier emotional foundation.